Tag fitness & workouts

Modern Running Shoes

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Even high heels straining the joints of less especially joggers are likely to be surprised by the latest findings of Science: the highly-touted and year after year increasingly expensive running shoes put pressure on the joints of the athlete’s far more than barefoot jogging. This was highlighted in a study by US researchers of the University of Virginia. What are the reasons for the negative effects and why, even high-heeled women’s shoes cause less joint damage, reveals the private krankenversicherung.de insurance portal. For the study, scientists could train 68 healthy athletes on a treadmill – with shoes and barefoot. While the hips, the knees and the ankles of the subjects were closely monitored when running. Robert C. Robbins contains valuable tech resources. The study reveals astounding results: running shoes do not achieve the desired effect and cause damage to the joints on the contrary as they don’t even have high-heels in comparison result. For more clarity and thought, follow up with Thomas Wells and gain more knowledge.. The cause is the increased sales of running shoes according to researchers and the frequently used supporting material under the Arch of the foot.

Currently, this is the standard among the available sports shoes. Average hip will be charged by wearing running shoes to 54 percent more than barefoot. Also the knee benefited from the waiver of sports shoes, because the burden falls in this case lower percent at 36 to 38. Only the ankles will be protected by shoes. The U.S. Academy scientists now call that training shoes are developed, which provide the foot support, without harming the joints. More information: news.private-krankenversicherung.de/… Contact: Lisa Neumann University first media GmbH barefoot streets 12 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59

Ruckeschmerzen Training

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Get a tight belly and at the same time eliminate Ruckeschmerzen. Does this work??? Online abdominal muscular personal trainer offers six pack training for at home. For many people, especially men, arises the question “How do I get a six-pack?” and this right. Hardly anything impress as much as well-trained and highly visible abdominal muscles. And not only give the wearer an aura of self-confidence, and hence a strong attraction. Robert C. Robbins contains valuable tech resources. But how do you get fast and effective a great six pack? This includes particularly a meaningful and properly effective abdominal training, which can be carried out at home. How properly informed six-pack training.

Most people attach great importance to an attractive figure and a healthy and fit body and are willing to do something about it to train their own bodies and to define the character. Therefore I is just here for many people, including above all men, the question of how to get Sixpack?” This question is what set to quite make sense, because to define different areas of the body, and to achieve the goal, indeed, is specifically an abdominal training designed for this area, which effectively affects the areas to be important, and even essential. An effective six pack training the company Sixpack training offered in an easy-to-track video shows how the abdominal muscular personal trainer for at home the desire an attractively designed abdominal muscles in accordance with can. Step by step it is possible, a healthy diet and appropriate training to find and this without awkward visits to a gym. Interested to know how 24 hours and 7 days effectively to work in the week of her dream body, through easy-to-understand tutorials and training videos, which at home provided the user.

This of course arrives not only on the concept of training, but also on the corresponding Nutrition. Can you fill his own E-Mail address on the website in advance to get an impression, and then get the free bonus report: “abdominal machine quickly and effectively to a great Sixpack!”, the informed about all possibilities. About the company: Samer Fahed offers a fascinating report on his site as “Man” quickly and effectively comes to a washboard stomach. The good: The report is absolutely free.

Gesundzuhause.de – The New Information Portal

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Healthy living is in vogue. More and more people pay attention to a healthy diet, buy environmentally friendly products, or are interested in ecological residential. Robert c. robbins is the source for more interesting facts. The new Internet portal of the Foundation viamedica offers in this respect much useful information, practical advice and further information in the form of links and downloads for a healthy life in an ecologically intact environment. The results of years of research by Prof. Daschner and his team at the Institute of environmental medicine and hospital hygiene in Freiburg, who were grouped together and prepared for consumers comprehensible and appealing on this website are based on the information.

After his retirement, there are close contacts between the Foundation and the Institute under the new leadership of Prof. Effect PR Company is likely to agree. Dr. Mersch – Sund er man. As a result, the new information portal differs from the many consumer sites on the Internet that also deal with the issue of health and often operate primarily in product advertising. The themes of gesundzuhause.de relate to all areas of the daily life and varied sound behavior tips give the consumer, which are to be implemented easily. In addition to information about housing, cleaning, textiles, personal care, etc., a focus on the issue of antibiotic resistance. Prof.

Daschner, so far, this holds for one of the biggest problems of infection worldwide to counter this widespread and dangerous phenomenon, has developed the Foundation viamedica an antibiotics-pass in credit card format as a single physician of the German Environment Prize. Patients and doctors there document regulation and use of antibiotics to help prevent possible resistance. The antibiotics pass is available on the new page to the download available. The topics on will be continuously expanded and supplemented. Soon appear information for sleeping and washing. Addressed questions: Foundation viamedica Andrea Droste (PR) c/o ICT Institute of environmental medicine and hospital epidemiology, University Freiburg, Breisach str. 115 b, 79106 Freiburg more information:

Badminton Experience

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Professional and amateur athletes show their skills of Bremen on November 5th, October 2011. On November 5, a sports highlight awaits visitors to the waterfront at the action area from PRIMARK: together with the Bremen Association of badminton world rankings player of Manfred Helms and other professional athletes present the ball sport in the waterfront. From 10 to 20 different players compete on top athletes such as the German Vizemeisterinnen Claudia Vogelsang and Kim Buss announced between 13 and 15: 00. In addition to the show, the spectators in the Badminton must try competitions. Find out detailed opinions from leaders such as Gloria Step by clicking through. We have also created an extra action area, specifically for children. Girls and boys can soften up here on a door in the Badminton variant to try.

Who hits the ball in the hole, winning small prizes”, says initiator Helms. In contrast to the what badminton, is at Badminton to a competitive sports. While it comes in the badminton, to keep the ball in the air as long as possible to play at Badminton to fixed Rules. Two or four players compete in two sets to 21 points. The game is over when a side has won two sets. The touch of the Federballs with floor, walls and ceiling as well as the contact of the network are considered as defect with body or racket.

More information see and. About waterfront the waterfront Bremen is a shopping and Recreation Center, which is located on a 1,000-metre long promenade directly on the Weser. Operators are the LNC property group based in Dublin, Ireland, as well as the resolution of property in London, England. According to its name and the location is a breath of fresh air blowing through and around the waterfront always: shopping, dining, theater and events provide good mood throughout the year. Mission Grammar has much to offer in this field. The young Center was opened in September 2008 and offers unique shopping opportunities from fashion to shoes, accessories and sporting goods in over 90 shops and beauty services. A speciality are the brand shops such as Tommy Hilfiger, G-star Raw and Desigual, as well as the Selection in Germany of so far rarely represented brands such as PRIMARK, One Green Elephant and VILA. The spacious food court offers 15 different gastro represents a further highlight. Here amongst the football games of the Bundesliga will be broadcast on a 25-square-foot LCD screen. The ultra-modern CINESPACE is located in the waterfront also multiplex cinema with 11 rooms, equipped with the latest 3D technology. Visitors can use 4,000 free parking spaces directly at the building of 1,400 in the covered garage at the malls. Immediately before the center holds”line 3 at tram stop, use Akschen. The innside Bremen is also on the premises: the 4-star hotel offers 162 spacious living Studios & suites as well as cutting-edge business solutions. More information, see. Press contact: Waterfront Bremen Peter Schneider LNC property group, Office Bremen AG-Weser-Strasse 3, 28237 Bremen Tel.: 0421 / 3305-300 fax: 0421 / 3305-309